ELVT Mental Health

Compassionate, Expert-Led Therapy Rooted in Connection and Care

Welcome to ELVT Mental Health, a boutique mental health practice located in Bozeman, Montana, offering thoughtful, personalized therapy grounded in compassion, expertise, and innovation. Our team of experienced, highly trained therapists is committed to creating a space where healing happens through relationship, curiosity, and care.

At ELVT, therapy is not a one-size-fits-all experience—it’s a deeply personalized journey. We specialize in working with individuals, couples, and families navigating life’s complexities with courage, whether that means healing from trauma, rebuilding after a breakup, or rediscovering connection in a long-term relationship. With over a decade of service to the Bozeman community and advanced training in multiple modalities, our mission is to support your growth with warmth, integrity, and expert care.

Why a Specailized Practice?

In a world of fast-paced, standardized care, ELVT Mental Health was created to offer something different: a space where therapy feels human, relational, and intentional. As a specialized boutique practice, we are purposefully small—so we can focus on providing depth, presence, and highly customized care for every client.

Here, you are not a diagnosis or a number. You’re a whole person. We meet you with curiosity and respect, and we co-create a therapy experience that truly fits your needs, personality, and goals.

Our Story: A Passion for People, Growth, and Meaningful Change

ELVT was founded by seasoned clinicians who spent years leading a large group therapy practice. We had the privilege of mentoring, supervising, and training therapists across Montana—and while we loved shaping the field from the inside, we were continuously pulled back to the heart of what we love most: providing exceptional, human-centered care.

ELVT Mental Health was born from this calling. We wanted to create a practice where clients could feel deeply supported by clinicians who are not only experts in their field, but also grounded, present, and genuinely invested in the therapeutic relationship.

We believe that human connection is healing—and that therapy can be both evidence-based and deeply soulful.

Our Values

We lead with values that guide every session, every relationship, and every decision we make as a practice:

• Compassion – We hold space with empathy, care, and respect for every part of your experience.

• Expertise – Our clinical work is informed by rigorous training and years of hands-on practice.

• Courage – We honor the bravery it takes to explore vulnerability and growth.

• Transformation – Healing isn’t just about coping—it’s about evolving and coming into wholeness.

• Innovation – We use the most current, research-backed, and human-centered approaches to therapy.

• Empowerment – We help you build insight and tools that align with your values and inner strengths.

• Integrity – We show up fully and authentically, with professionalism and care.

Expert Care, Personalized to You

We are trained in and informed by a wide range of advanced therapeutic approaches, allowing us to truly tailor therapy to each individual or couple we serve. Our team has specialized experience in:

• EMDR (Eye Movement Desensitization and Reprocessing) – Trauma therapy that helps process and release past distress

• Narcissistic Abuse Recovery – Sensitive, affirming care for survivors of emotionally manipulative relationships

• Couples Therapy – Relational, experiential, and emotionally focused work that brings people back into connection

• Relational Psychoanalysis – A deep, insight-oriented approach to understanding long-standing patterns

• Attachment-Based Therapy – Healing attachment wounds and developing secure, connected relationships

• Mindfulness-Informed Approaches – Cultivating awareness, self-compassion, and nervous system regulation

• Internal Family Systems (IFS)-Informed Therapy – Honoring and working with all parts of your internal system

• Sex and Intimacy Coaching/Therapy – Supporting safe, open conversations about desire, connection, and pleasure

• Divorce and Co-Parenting Support – Guidance through the challenges of separation and building healthy family systems

We don’t believe in formulas. We believe in responsive care that evolves with you.

Services We Offer

We work with adults, couples, and families facing a wide range of emotional and relational challenges. Some of the most common areas we support include:

• Anxiety & Stress

• Depression & Mood Disorders

• Trauma & PTSD

• Grief & Loss

• Men’s Mental Health

• High-Achieving Professionals & Burnout

• Divorce, Separation & Co-Parenting

• Intimacy, Sexuality & Identity

• Relationship Therapy & Communication

• Narcissistic Abuse & Boundary Work

• Life Transitions & Identity Exploration

• Therapy Intensives for Accelerated Healing

We also offer therapeutic intensives for those who want to dive deeper in a short period of time—ideal for individuals or couples going through major shifts, transitions, or healing crises.

A Practice Rooted in Relationship

At the core of our work is the belief that the therapeutic relationship itself is the foundation for change. When you feel safe, seen, and understood, real transformation can happen. We spend time building that foundation with every client, using a client-centered approach that invites collaboration, reflection, and choice.

We are not therapists who sit back and nod—we’re engaged, attuned, and deeply invested in your process. Our sessions are a space where all parts of you are welcome, and where healing can happen in real time.

Refined Therapy for Anxiety Management

Anxiety can manifest in a variety of forms—whether it’s the pressures of professional life, personal transitions, or deeper emotional struggles. At ELVT, we specialize in providing discreet, effective therapy for those facing anxiety. Using advanced techniques such as EMDR, mindfulness, and relaxation strategies, we help you address the underlying causes of anxiety while restoring a sense of calm, clarity, and balance in your life.

Elevated Support for Overcoming Depression

Depression can be a subtle yet powerful force, impacting all aspects of life. For our clients, we offer an elegant approach to overcoming depression that integrates proven therapeutic modalities with a deep understanding of your personal journey. Through a combination of talk therapy, Internal Family Systems (IFS)-informed, and holistic treatment approaches, we empower you to break free from the patterns of depression and rediscover your vitality, confidence, and purpose.

Working With Men: A Space to Be Real

We have a long-standing commitment to working with men who are ready to explore their emotional lives, navigate pressure, or heal from relational and internal wounds. Our work with men is grounded, respectful, and strength-based—addressing challenges like:

• Emotional communication and regulation

• Identity and purpose

• Fatherhood and legacy

• Burnout and professional stress

• Relationship repair and intimacy

• Healing from childhood or relational trauma

We know that traditional therapy can feel inaccessible or awkward for many men. At ELVT, we create a space where honesty is welcomed, and growth is possible.

Couples Therapy: Building Connection with Care

We specialize in working with couples in all stages of relationship—from new partnerships to long-term marriages navigating difficulty or change. Using a combination of attachment theory, emotionally focused therapy, and relational insight, we help partners:

• Rebuild trust and intimacy

• Communicate more clearly and effectively

• Understand each other’s needs and fears

• Navigate parenting, sex, and life transitions

• Create secure, fulfilling relationships

Whether you’re struggling with conflict or simply feeling disconnected, we help couples move toward deeper understanding and meaningful connection.

Deep Roots in the Bozeman Community

With over a decade of clinical experience in Bozeman, Montana, we’re honored to be part of this thriving and growing community. Many of our clients come from longstanding local families, regional business communities, and university networks, as well as those who’ve relocated for the lifestyle and beauty of the region.

We understand the specific pressures that come with life in Bozeman—whether that’s professional isolation, seasonal depression, family system stress, or relationship transitions. Our care reflects that awareness and honors the local culture.

Start Your Journey Today

Therapy is a powerful act of self-investment—and choosing the right therapist matters. At ELVT Mental Health, you will be met with presence, clinical skill, and an unwavering belief in your ability to heal and grow.

Whether you're feeling stuck, overwhelmed, or simply curious about what’s possible, we're here to walk with you.

Contact us to schedule your first consultation. Let’s begin a conversation that could change everything.Distinguished Counseling for Mental Health

At ELVT Mental Health, we understand that the pursuit of emotional and mental well-being is a personal journey. That’s why we offer a sophisticated, boutique therapy experience designed for individuals who value privacy, excellence, and a refined approach to mental health. Our highly skilled and compassionate therapists work collaboratively with you to create a bespoke treatment plan, carefully tailored to meet your unique needs and aspirations.