September 11–14, 2025 | Bozeman, Montana
Rooted & Rising:
A Journey of Healing and Renewal
Have you been working to heal from separation and divorce or navigating patterns of relational wounding (from partners or family) and finding yourself craving a connection with a community of women who understand your journey?
Maybe you’ve been exploring opportunities to retreat, disconnect from the mental and emotional needs of others, and lean into your internal narrative to nurture and soothe the women who have been over-functioning for as long as you can remember.
Are you out of the chaos of a toxic relationship and want to start putting the pieces of your life and identity back together?
This is your time to heal, connect to yourself and others, while reclaiming your inherent strength
“Accept yourself, love YOURSELF, and keep moving forward. If you want to fly, you have to give up what weighs you down.”
— Roy T. Bennett
Expert-led therapeutic immersion
Grounded in Brené Brown’s Rising Strong™ and Daring Way™ curricula, this retreat integrates relational healing with somatic mind-body practices inspired by Dr. Ramani Durvasula’s work on antagonistic relational stress. Guided by licensed trauma-informed clinicians, participants will engage in structured group work, individual reflection, and somatic processing to facilitate meaningful change.
Whole-person healing
Through guided journaling, expressive exploration, and group discussion, you’ll engage in a trauma-informed approach to cultivating self-compassion, setting healthy boundaries, building shame resilience, and reclaiming your identity after relational loss or disruption.A sanctuary for transformation
This retreat offers a safe, expertly held space for deep emotional processing, where you are invited to explore your story, reconnect with your inner strength, and restore a sense of self-trust and direction.Nourishment and renewal
Enjoy nourishing, health-conscious meals crafted to support your physical well-being, served in a setting that encourages rest, reflection, and connection.Grounded in nature
Surrounded by Bozeman’s breathtaking landscapes, participants will also experience the healing power of the outdoors through gentle nature-based activities designed to ground and re-center the body and mind.
You’ll leave reconnected to yourself—with greater clarity, resilience, and the tools to move forward with intention. This is more than a retreat. It’s a reclaiming of your story.
And, because healing takes many forms, we will foster connections around the campfire, explore the beautiful Gallatin Valley through hiking, and engage in trauma-informed yoga and equine group exercises. These activities will support holistic healing and encourage deep personal growth during the retreat.
Please note this is not therapy or a replacement for therapy.
This immersive experience offers a unique opportunity to delve deeply into personal healing, cultivate resilience, and foster authentic connections in a safe and empowering space.
Participants can expect to gain valuable insights, tools, and practices to navigate their transformation journey with courage, compassion, and renewed vitality.
Reclaim. Renew. Rise.
Join us in Bozeman, Montana for a transformative, clinically-informed women’s retreat designed by trauma recovery experts specializing in relational trauma, psychological abuse, separation, and divorce. Set against the serene backdrop of Montana’s natural beauty, this immersive experience blends evidence-based therapeutic modalities with restorative practices to support deep healing and personal growth.
About the Retreat
Retreat Highlights
September 11–14, 2025 | Bozeman, Montana
This carefully curated retreat experience is designed to guide you through a deeply restorative and empowering journey, blending clinical expertise with soulful, nature-based healing. Here’s what to expect each day:
Thursday, September 11
We begin with a nourishing welcome dinner and an opening ceremony to ground and connect. This sacred time will create space for heart-centered intentions, deep connection, and clarity. The evening will close with individual reflection and journaling to begin your inward journey with presence and purpose.
Friday, September 12
We start the day with mindfulness and sacred quiet—a grounding practice to prepare the nervous system for healing. Trauma-informed interventions will support your exploration of relational trauma and emotional integration.
After lunch, you’ll have time to connect with Montana’s natural beauty before an afternoon of experiential group and individual work, guiding you deeper into your story with compassion and clarity.
Saturday, September 13
The healing continues with trauma-informed yoga and equine-assisted therapy—powerful practices to support somatic awareness, regulation, and relational connection.
We’ll spend time outdoors, including a guided waterfall hike designed to connect body, mind, and nature. In the evening, we’ll gather around a bonfire to share stories of resilience and transformation in community.
Sunday, September 14
After breakfast, we’ll come together one last time for a meaningful closing ceremony to integrate your experience and honor the growth you’ve embodied.
Extend Your Journey
We encourage you to give yourself the gift of space by staying an extra day in Bozeman or exploring nearby Yellowstone National Park before returning to your own sacred home space. Let your transition be intentional and expansive.
**Schedule might vary slightly based on group availablity and weather permitting.
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Rachael Dunkel-Dodier
Trauma Therapist
Certified Narcissistic Abuse Treatment Clinician
Certified Daring Way Facilitator
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Kory Ann Rogers , LCPC
Relationship Therapist
Sex & Intimacy Coach
IFS Informed Therapist
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Natalie Mica
Trauma Therapist
Certified IFS Therapist
Certified Daring Way Facilitator
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The retreat takes place in a spacious mountain home near the charming town of Bozeman, Montana.
We offer a variety of accommodation options, including individual and group rooms, allowing you to choose what best suits your preference for a relaxed and rejuvenating stay.
Feel free to select the option that makes you feel most comfortable and at ease during your retreat experience.
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This retreat is fully inclusive, offering freshly prepared meals made on-site daily. We accommodate dietary preferences, including vegan, gluten-free, and dairy-free options.
⛰️ All meals provided: breakfast, lunch, dinner
⛰️ Private group airport transportation to/from Yellowstone Intl Airport
⛰️ Beautiful Mountain home accommodation with outdoor hot tub
⛰️ Trauma-Informed Yoga, Breathwork, Equine Group Exercises, optional add-on massages
⛰️ Hiking and Day Trips
⛰️ Individual and group processing for healing trauma
⛰️ Community, Connection, Adventure, Fun and More!
Additionally, we are exploring the possibility of having a somatic bodyworker or massage therapist available on-site for an additional fee.
Intimate group capped at 10 total
Flexible Payment Plans
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No, this retreat is for anyone with a history of relational wounding or trauma. While we will explore themes related to separation and divorce, the deeper focus is on patterns of healing and recovery from any form of relational harm—whether it occurred in partnership, family, friendship, or professional settings. This is a space for all women seeking clarity, healing, and renewal in the wake of challenging relational experiences.
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The nearest airport is Yellowstone International Airport, located approximately 15 minutes away in Belgrade, Montana.
Upon arrival and departure days, you will have the option to arrange transportation with one of our team members.
Alternatively, if you prefer to rent a vehicle, rental services are available at the airport upon your arrival.
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We offer two options for sleep arrangements during the retreat:
Group Rooms: Available at a rate of $1,795per participant.
Individual Rooms: For those seeking more privacy, individual rooms are available at a rate of $1,995.
Participants can choose the option that best suits their preferences and budget for accommodations during the retreat.
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To begin, we ask that you complete our Google form application to ensure we can effectively support your needs.
Then reserve your spot by making a payment online through the button below. The google intake form is necessary to secure final placement.
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We are here for you. Contact us by email a Rachael@elvtmentalhealth.com or by phone at (406) 595-1374.