Therapy Intensives: A Deeper Dive Into Healing

May 13

Written By Kory Ann Rogers, Licensed Clinical Professional Counselor

When life, love, or leadership gets complicated, sometimes weekly therapy isn’t enough. You need space. You need focus. You need to go deep and actually stay there. That’s where therapy intensives come in. At ELVT Mental Health, we offer a range of intensives designed to support high-functioning individuals, couples, families, and business partners who are ready for real, lasting change.

What Is a Therapy Intensive?

A therapy intensive is a focused, immersive experience—typically spanning one to three days—that allows for deeper emotional work without the interruption of weekly scheduling. It’s a concentrated opportunity to move through stuck places, reconnect, and shift long-standing patterns that can take more time to unravel in traditional therapy.

Types of Intensives We Offer

Each intensive is tailored, relational, and grounded in evidence-based approaches like Attachment Theory, IFS (Internal Family Systems), and experiential modalities.

At ELVT, we currently offer:

Couples Intensives

For partners who feel disconnected, stuck in recurring conflict, or in need of a reset. Rebuildtrust, rediscover intimacy, and learn new ways to communicate—together.

Family Intensives

Ideal for families navigating transitions, trauma, or generational patterns. These 3-day experiences help families repair bonds, increase empathy, and co-create new relational dynamics.

Business Partner Intensives

Because the relationship behind the business matters. These intensives help co-founders or leadership duos build trust, improve communication, and realign around a shared vision.

Individual Growth & Healing Intensives

Designed for high-functioning professionals who are outwardly successful but inwardly overwhelmed. These intensives support personal clarity, nervous system healing, and reconnection with your authentic self.

Why Choose a Therapy Intensive?

While traditional weekly therapy or counseling is incredibly valuable, intensives offer something unique: uninterrupted momentum.

Here’s why people choose intensives:

Less distraction. You’re not jumping in and out of deep emotional territory between daily demands.
Less stop-and-go. No rushing to fit breakthroughs into a weekly session.
More momentum. You stay with the work and follow the emotional thread to its root—often creating insight and change more quickly and deeply.
How to Know If You’re Ready for an Intensive

An Intensive May Be Right for You If:

You’ve already done some therapy and want to go deeper.
You feel stuck in old patterns that aren’t shifting with weekly sessions.
A rough patch, transition, or relational rupture has brought things to a head.
You’re short on time but ready to commit fully to your growth.
You’re craving reconnection—with yourself or someone else.

An Intensive Might Not Be Right for You If:

You’re hoping to change someone else without doing your own inner work.
You don’t yet feel emotionally safe enough to open up.
You’re in an unsafe relationship or crisis that requires stabilization first.
You want quick results without the effort of post-intensive integration.

Still Wondering If It’s Time?

The real question isn’t just “Do I need an intensive?”

It’s: “Am I ready to pause, get honest, and show up for the kind of deep work that can changes

things?” If that feels like a yes—or even a curious maybe—you’re not alone. And you don’t have to do it

alone, either.

Next Steps:

Schedule consultation to explore if an intensive is right for you. Learn more about our process and approach to healing, restoration, and reconnection.

Kory Ann Rogers, Licensed Clinical Professional Counselor

Kory Ann Rogers is a Licensed Clinical Professional Counselor, Relationship Coach, and addiction trained with an Embodied Intimacy & Relationship Coaching Certificate. A graduate of Montana State University, Kory Ann has been a partner in a large group mental health practice and is also a partner at Elevate Mental Health.

With nearly three decades of experience as a devoted wife and mother of five, Kory Ann brings both personal and professional insight to her work. Her therapeutic expertise spans counseling for couples, families, individuals, and groups. She has shared her knowledge through a TEDx talk, speaking engagements, and women's groups, covering topics like grief, relationships, and parenting. Kory Ann has also served as a clinical supervisor and adjunct professor, further enriching her approach to therapy.

Drawing from a wide range of experiences, Kory Ann skillfully helps clients navigate challenges and create meaningful, lasting change in their lives. Outside of her professional work, she enjoys traveling and cherishes quality time with her family, always finding passion and purpose in her life's work.